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April 29, 2020
5 simple things you can do for a happier you.
1. Smile - Smiling itself makes us feel better. It can trick your body to help elevate you mood. Add a positive thought to your smile and help brighten yours and someone else's day.
2. Exercise - It's been proven to effectively lift your mood and help overcome depression.
3. Meditate - Reduces stress, controls anxiety and promotes emotional well-being.
4. Get a massage - massage is great for helping you relax, and has many therapeutic benefits.
5. Practice gratitude - When you are grateful, you will experience happiness that lasts.
May 24, 2020
Fun facts about Llamas....
According to the Pittsburgh Zoo, when one llama has an issue with another llama, it will stick its tongue out to express its displeasure. They’ll also spit on other llamas.
May 22, 2020
May 20, 2020
"Every child is an artist....